ZUMBA NIENBURG

Click here to edit title

Click here to edit subtitle

Since Apr 2011
Maria Forrester

Zumba Sentao™ 

 

Sentao™ ist eine tolle Kombination aus Ausdauer- und Krafttraining, und hilft durch den Einsatz von Stühlen den Körper zu stärken, zu stabilisieren und die Balance zu schulen. Ein Workout mit großem Spaßfaktor.

 
Im März 2014 biete ich eine Schnupperstunde Zumba Sentao™ beim SV Heemsen. Der genaue Termin wird zeitnah in der Harke am Sonntag bekannt gegeben.


 

 

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Zumba SentaoZumba Sentao
    Licensed to teach the party-like workout that incorporates chairs to improve strength, definition and endurance.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Gold ToningZumba Gold Toning
    License to teach Zumba® Gold-Toning classes.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • ZumbatomicZumbatomic
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.